BREATHING IN THE ELEMENT OF AIR WITH DR. JUDITH KRAVITZ

This month, we will explore the element of air. 

For most of us, air is something that we take for granted. We breathe it in without conscious thought, and it sustains our life without us even thinking about it. But when we stop to consider the role that air plays in our lives, we can begin to see it as a powerful ally in our spiritual practice. By simply paying attention to our breath, we can connect with the unlimited potential of the universe. We can use our breath to journey to other realms, and we can use it to cleanse and purify our bodies and minds. In short, we can use air to help us live more conscious, empowered lives.

Join us for this gathering to learn more and breathe with us